Remain Mindful

For so long we have become use to a certain way of living. Believing that there is only one way to live life. However in today’s time, a lot of us are branching off and creating a new normal. How your parents or grandparents lived their lives, doesn’t apply to today’s world. Not just based […]


I am she…

The Woman I Am Some say I am a strong womanSome tell me I am a brave womanSome think I should be more of a womanSome will tell you I’m a good womanWhile some think I’m not much of a womanOr at all like any woman they ever knewAnd that I could be so much […]


Smile at the Sun

As the temperature is finally starting to warm up and flowers are blooming, it’s the perfect time to get out and get some fresh air. Outside is opening up for some, however we still need to be mindful. So going outside for a walk or a hike is ideal. Plant some flowers or herbs. Create […]