thumper

I am an entrepreneur with a background in science and agriculture. I have a Bachelors of Science in Animal Science/Pre-veterinary Medicine and a Masters of Science in Biology with a concentration in Molecular Biology. I am also a trained Doula, Natural Hair Care Specialist and Education Services Specialist. I have four children. My oldest child is in graduate school and my youngest is currently schooled by yours truly as he has not yet entered traditional education. I am a DIYer at heart and I like to know what i'm doing, hence my repertoire. If I CAN do it, I WILL do it...WELL. If I can't yet do it, I will learn. I am operating this blog as a way to feed this Do-It-Myself attitude...to Love and Heal my whole self.

Chakra Khan

How are you right now? I hope all is well. If it isn’t, I hope you trust that it will be. Today we’re gonna try to get our throat chakra (5th chakra) into some balance. That area is all about expression. Blue representing purity, relieving pain from physical stress. Being at peace and in your […]

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Move…Get Out The Way!

Acceptance and forgiveness are two entities that are not interchangeable. Acceptance can occur without forgiveness however, forgiveness seldom happens without acceptance. Somewhere during the feeling of emotions, we accept what has happened, accept how we feel, and accept why we feel the way we do. Well what if, at any point, we choose not to […]

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WTF(orgiveness)

Somehow, over the years, I’ve managed to convince myself I was a forgiving person because I was still able to have relationships or interactions with the people who’d wronged me. I thought I had forgiveness mastered. Was I accepting or forgiving? Was I forgiving everyone or only those I wanted to? Can everything be forgiven […]

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Changing Times

“A LOT OF PEOPLE RESIST TRANSITION AND THEREFORE NEVER ALLOW THEMSELVES TO ENJOY WHO THEY ARE. EMBRACE THE CHANGE, NO MATTER WHAT IT IS; ONCE YOU DO, YOU CAN LEARN ABOUT THE NEW WORLD YOU’RE IN AND TAKE ADVANTAGE OF IT.” – Nikki Giovanni

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