(M)ANEUVER

City and state, please

As I write my post this week the question that comes to mind is “Where am I?” Well at this very moment I am sitting smack dead (a little country slang for ya) in the middle of my two-piece sectional, somewhat crisscrossed except the bottom of my feet are flat against each other. To break […]

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Chakra Khan

How are you right now? I hope all is well. If it isn’t, I hope you trust that it will be. Today we’re gonna try to get our throat chakra (5th chakra) into some balance. That area is all about expression. Blue representing purity, relieving pain from physical stress. Being at peace and in your […]

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Changing Times

“A LOT OF PEOPLE RESIST TRANSITION AND THEREFORE NEVER ALLOW THEMSELVES TO ENJOY WHO THEY ARE. EMBRACE THE CHANGE, NO MATTER WHAT IT IS; ONCE YOU DO, YOU CAN LEARN ABOUT THE NEW WORLD YOU’RE IN AND TAKE ADVANTAGE OF IT.” – Nikki Giovanni

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