(U)PLIFT

Growing & Glowing

Glow-Getter (noun): A driven busy gal who strives to achieve her goals in life while attaining a beautiful glow both inside and out.  I found this definition and I think it fits perfectly.  If you know me then you know that I stay “booked & busy” and I am very goal driven. Once I reach […]

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I am she…

The Woman I Am Some say I am a strong womanSome tell me I am a brave womanSome think I should be more of a womanSome will tell you I’m a good womanWhile some think I’m not much of a womanOr at all like any woman they ever knewAnd that I could be so much […]

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Smile at the Sun

As the temperature is finally starting to warm up and flowers are blooming, it’s the perfect time to get out and get some fresh air. Outside is opening up for some, however we still need to be mindful. So going outside for a walk or a hike is ideal. Plant some flowers or herbs. Create […]

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Heartstrings

WHAT MAKES MY HEART SING? A variety of things come to my encephalon (the brain) this very moment; pondering the question “What Makes My Heart Sing?”. I’d have to say for me it’s food, fashion, solitude, and positivity- to name a few. FOOD Growing up, I spent most of my time with my grandma. One […]

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